Amla (Phyllanthus Emblica Linn) commonly known as Indian Gooseberry, is arguably the most important medicinal plant in traditional Indian medicine, the Ayurveda. Its Sanskrit name is Amalaki, which means nectar of life. Amla can be used in many ways, including as a dietary supplement as it is a rich source of Vitamin C that protects cells from damage, promotes heart health, reduces inflammation and boosts immunity.

Uses: Amla is used as an immunity booster: Amla is a rich source of vitamin C, which helps to boost the immune system and fight off infections. Improves digestion: Amla is believed to aid digestion by promoting the secretion of digestive enzymes and regulating bowel movements. Enhancing hair health: Amla is used as a hair tonic to improve hair texture and reduce hair fall. Anti-ageing: Amla is a potent antioxidant that helps slow down the ageing process and prevents damage caused by free radicals. Managing diabetes: Amla is a good source of calcium, which is essential for maintaining strong bones. Improving skin health: Amla is believed to improve skin texture, reduce blemishes and dark spots, and slow down the ageing process.

Contraindications and Warnings: There isn’t enough reliable information on the use of bacopa during pregnancy or breastfeeding. Please always discuss use with your healthcare professional, especially if you have any gastrointestinal blockages, ulcers, asthma, COPD, thyroid disorders, or use cholinergic drugs or drugs with cytochrome substrates.

Dosage:

• Capsules: 1 x 600 mg capsule daily for 12 weeks. Speak to a healthcare professional to find the right dose for your specific condition.
• Tincture: 20 drops daily. Can be increased to three times per day if well tolerated. Speak to your healthcare professional to determine the right dose for your specific condition.

Ingredients: Phylanthus Emblica Powder 500mg Vegetable Capsule